Features

Everything you need to reach your fitness goals

Fitbase combines cutting-edge technology with proven fitness principles to deliver a comprehensive platform that adapts to your unique needs and goals.

Personalized Workout Plans
Customized workout routines based on your goals, experience, and available equipment
  • Multiple workout splits (PPL, Full Body, Upper/Lower, etc.)
  • Adaptive progression based on your performance
  • Exercise alternatives for different equipment setups
Exercise Video Tutorials
Learn proper form and technique with our comprehensive video library
  • HD video demonstrations for every exercise
  • Tips for proper form and common mistakes to avoid
  • Modifications for different fitness levels
Running Plans
Structured running programs for 5K, 10K, half marathon, and marathon training
  • Progressive distance and intensity increases
  • Interval and tempo workouts for speed development
  • Recovery runs and rest days built into the schedule
Nutrition Planning
Personalized meal plans based on your caloric needs and macronutrient targets
  • Daily meal suggestions with full nutritional breakdown
  • Automated grocery lists for easy shopping
  • Alternative meal options for dietary preferences
Progress Tracking
Comprehensive tools to monitor your fitness journey and celebrate milestones
  • Weight, body measurements, and photo tracking
  • Strength progression charts for key lifts
  • Running performance metrics and personal records
Weekly Schedule
Organized weekly view of your workouts, runs, and nutrition plan
  • Calendar integration for workout reminders
  • Workout completion tracking
  • Flexible rescheduling options
Workout Customization
Modify and personalize your workout plans to fit your preferences
  • Add, remove, or substitute exercises
  • Adjust sets, reps, and weights
  • Save custom workout templates
Body Composition Analysis
Track changes in your body composition over time
  • BMI, body fat percentage, and lean mass calculations
  • Visual progress with photo comparisons
  • Trend analysis and goal projections
Mobile Accessibility
Access your fitness plan anytime, anywhere with our mobile-friendly platform
  • Responsive design for all devices
  • Offline access to workout plans
  • Quick logging during workouts